From the sub-continent of India and Southeast Asia to the United States, Rupa Vadodaria has studied and worked to become a woman of empathy and strength; a woman who understands the challenges faced by women and children throughout the world, and who has decided not only that she can make a difference – but that she must.

Bring the opportunity to heal and glimpse the miracle within, one heart at a time.

My Story

My journey toward becoming a Certified Health and Wellness Coach began many years ago in India, when I lost my voice while I was in my first year of college. My path was laid down for me when my voice came back during a meditation while learning Reiki second degree. At that time I was studying chemical engineering in Ahmedabad. From there, I moved to the United States, completed my masters at Drexel University, and have been professionally working at pharmaceutical companies (Merck & Company, and Alpharma USPD).

I share this in an effort to help you understand that, while much of my life is grounded in science and technology, I have also come to realize that these fields do NOT provide all the answers that we, as human beings, seek for fulfillment and happiness.

While scientific discoveries and technological advances have made life simpler and easier in many ways for many people around the world, they also seem to have disconnected us from each other in many ways; leaving us feeling isolated and wanting something more. As a result of this, many have begun to seek alternatives for healthy living, personal fulfilment, and individual happiness. It is my belief that natural and organic eating, combined with a positive attitude, physical activity, meditation, yoga, and Reiki are just a few of the tools we can use to help make this happen.

My Training

I am a Usui Reiki Master Teacher Practitioner and Karuna™ Reiki Master Teacher Practitioner, as well as a certified Child Light Yoga for Kids Teacher. I have been practicing the simple positive affirmations laid out by Louise Hay since 1994. I have learned the Art of living (Sri Sri Ravi Shankar) practice that teaches the various methods of breathing. I have also learned a very simple technique of meditation through the Sahaj Samadhi meditation training (Art of Living Foundation). I have been practicing yoga since childhood and have been practicing meditation for over a decade.

Having achieved my Health Coach Certification from the Institute for Integrative Nutrition® (IIN), the world’s leading Health Coach Training Program™, I am able to offer you clear insight into the “Health Revolution” that is taking place today; guiding you toward food and lifestyle choices that allow you to enjoy a happy, healthy life in ways that are flexible and fun – and that are free of denial and discipline.

During my training at IIN, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

While I am a Certified Wellness Coach, my Coaching Programs will include far more than simple nutrition and exercise coaching; encompassing a broad range of knowledge and experience from my past.

To find out if health, wellness, and lifestyle coaching is what you’re looking for, Schedule your FREE 30-Minute Consultation with me today!

For more information on my One-on-One Wellness Coaching or Group Coaching Programs, visit my Wellness Coaching Services Page today!