Chia Seed Pudding – Breakfast or Dessert?
Vegan- Cruelty Free- Sugar Free- GUILT Free- Animal Loving- Easy- Healthy- Recipe for Breakfast or Dessert Now how would you like it if I said you can eat this pudding made out of Chia seeds for dessert or for breakfast and its Sugar Free !! Chia seeds are the tiny...
My Journey to Headstand – Freedom from Fears
My Journey to a headstand/ Sirshasan started in Dec 2015 when I was visiting my home town in India. I went with my sister to the Anti Gravity Yoga session and with use of the hammock I learned how to get inverted into headstand. It was difficult cause that was my...
Just keep flowing- No matter what
During my walk on the trail today I became very present with the stream of water that was flowing all along the trail. The sound very serene, the ambiance very soothing & the water just flowing. Flowing got me thinking. There are so many rocks along this stream...
Say no to Junk- Says a Teen!
My mom is a health nut! Yes she’s a Health Coach and on top of that she’s a Chemical Engineer! She basically understands chemicals much more than a normal person around me would. Lately she’s exploring about ingredients on the food label. It’s all good because she...
Celebrating all Mothers this Mother’s day !
Mom, Mummy, Maa, Mother, Madre, Amma ... MAA the one who brings life to earth! Mom is the one who gave me birth, Mom the one who makes me ME, Mom who is there with me always, Mom the one person who loves me no matter what. MOM She thinks I am her baby even if...
My First Veganniversary
"Freedom is Knowing that I am not Guilty of Causing Suffering to satisfy my Daily Needs and Desires" My first Veganniversary. My first year being a vegan. A year where I can say I have felt free from guilt. Free from Guilt of making other beings suffer for my daily...
Easy Overnight Steelcut Oats
Vegan- Cruelty Free- Animal Loving- Easy- Breakfast- Recipe Do you wake up and wish for a healthy quick nutritious breakfast to set you up for a wonderful day full of energy? Do you go "YUM" when you think of Steelcut Oats for breakfast? Do you dread the amount of...
Very Berry Smoothie
A smoothie with almond milk has been something I have enjoyed making for myself and my family mainly because my kids have approved of it. Any healthy food that my kids approve of is something I jump on just cause who knows when their taste buds will change again and...
It’s the Month of LOVE
It's the Month of LOVE! The month where you and I celebrate people we love. It’s the month where we acknowledge that we have people in our lives that we care about. The month that reminds us how important it is to have the ones we love to be with us. With...
100 Days of Loving Myself! My Journey My Experience…
I love you. I adore you. I really enjoy your company. I love just being by your side. I love the way you love me and take care of me. I love to see your smile. I am so proud of you for getting through the challenges life throws at you. Being with you brings out the...